Shannon Hershman, founder of Be Well My Body, is a retired professional dancer who overcame an autoimmune disease through diet and lifestyle changes. She now uses the modalities that she studied and trained in—Pilates, fascia release techniques, and Quantum Energy Healing—to guide others on their wellness journey. When the energy and physical bodies work harmoniously, true wellness emerges. Shannon helps her clients become stronger both energetically and physically, so they can move with ease in their daily lives—both literally and figuratively.