A gentle, non-invasive technique that uses light touch to release tension surrounding the Craniosacral system, which include the spinal column and skull. This therapy works directly with the Central Nervous System, enhancing the body’s natural healing processes and has been effective in treating a wide range of medical issues.
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
By facilitating the body’s natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including:
You’ll be able to feel subtle changes unfold during your session and enter a deep state of relaxation. Unwind and reset your central nervous system with CranioSacral Therapy.
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